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The PHD prioritises minimally processed plant-based foods like fruits, vegetables, legumes, nuts, and whole grains. While it allows moderate amounts of meat, poultry, fish, and dairy, the focus is on reducing red meat, processed foods, added sugars, refined carbs, and unhealthy fats, Malhotra explained.",

This was the first time the 25-year-old Zverev defeated a top-10 opponent at a Grand Slam in 12 attempts and his victory came against a player who came into the contest having won 14 consecutive matches.",

The pictures document the couple’s enjoyable time while on vacation. In the first image, Aly and Jasmin create a silly pose, sticking out their tongues while they eat and smile for the camera while wearing baggy t-shirts.",

Sony Pictures Entertainment said on Wednesday it took the Indian markets regulator’s order banning Zee Entertainment founder and chief executive officer from holding board positions “seriously” and will continue to monitor developments that may affect its deal with Zee."

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Celebs and their style — it just keeps getting better and edgier, making it extremely difficult for us to keep up! For instance, this week, before we could get over Kiara Advani’s latest fashion outing, there came pictures of Tara Sutaria acing power-dressing, followed by Pooja Hegde’s princess-y look. But in all this, one thing is for sure — you get to see the best looks from the week in one place, decoded for you to a T.",

Reacting to this Triptii said that she, in fact, is happy with the appreciation and love from the audiences coming her way. She said, “In my experience, luckily, I would like to thank god, because in my experience, it has been the other way around, as many films I have done in my career, whether they are the older films that I did earlier, or the ones that have released recently, I have received a lot of love from my audience. People have liked my work and have spoken about it.”",

Handpicked by Rahul Gandhi to contest from Ludhiana, Punjab Congress chief Amrinder Singh Raja Warring (46) defeated BJP’s Ravneet Singh Bittu by 20,942 votes.",

When director Khalid Rahman’s Unda (Bullet) came out five years ago, on June 14, many pointed to its similarities with Amit V Masurkar’s Newton (2017). Indeed, both films share quite a few resemblances. From their setting in a village located in the jungles of Chhattisgarh, said to be afflicted by left-wing extremism (LWE), and the stories unfolding against the backdrop of an election, to shedding light on the difficulties of running a polling station in such an area, the apathy of the officials towards the locals, and the unlawful branding and detention of Adivasis as Maoists, both films touch upon relevant subjects sensitively."